Grief is a personal and unique process, it cannot be rushed or forced.
It's important to remember that everyone grieves differently and there is no set timeline for healing. It can be lonely and isolating, that's why it can be helpful to grieve with others who understand what you're going through. Joining a support group can provide comfort and a sense of community.
It's important to remember that there is no standard or set time limit for grief, it can take longer than you expect. Grief is a process with many ups and downs. It is a way to connect with the love and memories of your loved one.
It's important to allow yourself time and space to grieve. Don't try to fight or suppress it. Instead, learn from it and ask yourself questions. Talk to trusted loved ones, a counselor or a support group. We are here to help and support you in any way we can.
Try not to fight it. Try to welcome it in, learn from it, ask it questions, get to know its intentions.
If nothing else, grief connects you to the love you shared with your beloved whom you’ve lost. It is a way of spending time with your memories of them.
In that way, even if grief could be rushed, you’d probably choose not to.
You will begin to feel better somehow, sometime. Until then, talk about it to yourself, to trusted loved ones, to a counselor, or within a grief recovery group.
Let us help. We have plenty of time for you.